Wakeup Call It was time for the annual health check-up, and I was nervous of the outcome of the series of tests. With a near sedentary lifestyle over the past 30+ years, I had managed to gain weight (read as Fat) and a few ailments. The thought of adding a series of medications to keep vitals under control was a…
RunAddicts- Local Heroes: Inspiration series [Profile 2: Sravan Kumar]
The first word that comes to my mind when I think about Sravan is his Dedication. I was fortunate to experience his growth story over the years. The soft spoken, hardworking and a good family man are some of his traits. Although we could spend less time together with our families, it has been very memorable moments. I cannot wait…
Running & Me
Introduction I am Srinivas, having 23+ years of IT professional experience. Apart from the professional development, my outlook towards fitness, health, nature & sustainable living has evolved significantly too. In one form or the another, we have all experienced the negative effects of unhealthy lifestyle. This post is all about how I have found solace, and in the process also…
RunAddicts- Local Heroes: Inspiration series [Profile 1: Dr Girish H]
RunAddicts- Local heroes All of us grew up emulating our heroes. I was an ardent fan of cricket. I remember my younger days, shadow batting like Sachin or trying to bowl like McGrath. We have many greats in running however it is quite difficult to emulate them or their trainings. It is good to understand their techniques, we can learn…
RunAddicts FIT 2021 Training program insights (Behind the scenes)
Life throws surprises at you quiet often. Probably this is yet another opportunity for us to refocus (Hopefully!!) Struggling to get back to running and losing numerous battles against discipline, consistency has been my favorite enemy. Sometimes you are not alone in your battles, there are some people fighting similar battles (But where?), is it possible to unite and fight…